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Syndication

This week we take a look at three very special aromatic resins.  Two are highly associated with Christmas; Frankincense and Myrrh, but listen as Liz shares about Opopanax, a lesser known resin, and how Liz believes it could well be linked to the famous story of the 3 magi and their gifts.

Enjoy the podcast!  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.

Direct download: AWP-Episode_19.mp3
Category:general -- posted at: 12:00pm EDT

In this week’s show, Liz shares the 6 most common sources of stress during the holiday season. She will offer positive affirmations tailored for each stressor as well as as an essential oils blend to help you manage your stress during this hectic time of year. This will be very helpful for everyone!

Enjoy the podcast!  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.

Direct download: AWP-Episode_18.mp3
Category:general -- posted at: 12:00pm EDT

"Uncommon Scents" is a groundbreaking new project - an aromatherapy documentary currently in pre-production. This exciting film will provide a unique insight into the field of aromatherapy and address the many sides to our industry including history, sources, distillation, chemistry, purity, efficacy, safety, therapeutics, and energetics.  

In this week's show, Liz chats with the film's Executive Producers Kristina Bauer and Angela Ehmke.  Listen as they share details about the unfolding of this truly cutting edge film that will change how people see aromatherapy. 

Direct download: AWP-Ep_17_Interview-Entire.mp3
Category:general -- posted at: 12:00pm EDT

This week we look at the subtle, energetic properties of essential oils. Liz explains what a sacred space is and why it is important to have one,  as well as what essential oils to use to support your sacred space.

Direct download: AWP-Episode_16.mp3
Category:general -- posted at: 12:00pm EDT

Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after the distillation process. Hydrosols contain many of the benefits of essential oils but in a more subtle and gentle way. In this episode, Liz talks about hydrosols and how they're made and recommends hydrosols and methods that are super for allergy relief. 

Direct download: AWP-Episode_15.mp3
Category:general -- posted at: 12:00pm EDT

Continuing with this month's theme of Respiratory Health, in Episode 14 you'll learn all about the essential oils that are high in the rockstar molecule called 1,8 cineole. Discover how the 1,8 cineole essential oils can have a healthy impact on your sinuses and entire repiratory system.

Direct download: AWP-Episode_14.mp3
Category:general -- posted at: 12:00pm EDT

Fall is infamous for triggering seasonal allergies.  But do you know what exactly is causing your body to be flooded with histamines, making your nose run and eyes itch?  Find out in today's podcast episode!  Listen as Clinical Aromatherapist Liz Fulcher shares in detail how ragweed and mold affect you and how to address the symptoms of their effect on your respiratory system with specific essential oils.  Your nose will thank you!  

In the Smell My Life segment Liz shares how she treated a MRSA scare on her need and in the Ask Liz segment Liz answers the question "What is Trauma Oil".  

It's a great show - see you there!

Direct download: AWP-Episode_13.mp3
Category:health -- posted at: 8:20am EDT

Going to college for the first time is an exciting new chapter in the life of any young person.

However, that chapter can also be laced with homesickness, stress, long hours on the computer and stinky roommates.  In this episode of the Aromatic Wisdom Podcast, Liz shares 5 blends, specific single oils plus some great aromatherapy tools to help them stay happy and healthy that first year in school.


Direct download: AWP-Episode_12.mp3
Category:health -- posted at: 2:24pm EDT

In this episode, Liz shares five of her favorite essential oils to help invite sleep so you can rest, restore and reboot!  In the Smell My Life segment Liz shares how she used essential oils at home on her bedroom mattress and sheets, and listen as she answers a listener question on essential oils for allergies. 

Direct download: AWP-Episode_11.mp3
Category:health -- posted at: 4:44pm EDT

In this week’s show, Liz continues from Podcast 009 with five more ways to use essential oils at home that are practical and creative, inspiring you to use essential oils in new ways, every day. 

The Ways to Use Essential Oils Liz Shares in this Episode are:

  • Topical application
  • Green Cleaning
  • Pest Control
  • Environmental Fragrance
  • Blessing the Home
Direct download: AWP-Episode_10.mp3
Category:health -- posted at: 12:00pm EDT