Aromatic Wisdom: The Voice of Aromatherapy | Essential Oils | Hydrosols | Natural Health | Healthy Living (general)

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Syndication

This week we take a look at three very special aromatic resins.  Two are highly associated with Christmas; Frankincense and Myrrh, but listen as Liz shares about Opopanax, a lesser known resin, and how Liz believes it could well be linked to the famous story of the 3 magi and their gifts.

Enjoy the podcast!  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.

Direct download: AWP-Episode_19.mp3
Category:general -- posted at: 12:00pm EDT

In this week’s show, Liz shares the 6 most common sources of stress during the holiday season. She will offer positive affirmations tailored for each stressor as well as as an essential oils blend to help you manage your stress during this hectic time of year. This will be very helpful for everyone!

Enjoy the podcast!  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.

Direct download: AWP-Episode_18.mp3
Category:general -- posted at: 12:00pm EDT

"Uncommon Scents" is a groundbreaking new project - an aromatherapy documentary currently in pre-production. This exciting film will provide a unique insight into the field of aromatherapy and address the many sides to our industry including history, sources, distillation, chemistry, purity, efficacy, safety, therapeutics, and energetics.  

In this week's show, Liz chats with the film's Executive Producers Kristina Bauer and Angela Ehmke.  Listen as they share details about the unfolding of this truly cutting edge film that will change how people see aromatherapy. 

Direct download: AWP-Ep_17_Interview-Entire.mp3
Category:general -- posted at: 12:00pm EDT

This week we look at the subtle, energetic properties of essential oils. Liz explains what a sacred space is and why it is important to have one,  as well as what essential oils to use to support your sacred space.

Direct download: AWP-Episode_16.mp3
Category:general -- posted at: 12:00pm EDT

Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after the distillation process. Hydrosols contain many of the benefits of essential oils but in a more subtle and gentle way. In this episode, Liz talks about hydrosols and how they're made and recommends hydrosols and methods that are super for allergy relief. 

Direct download: AWP-Episode_15.mp3
Category:general -- posted at: 12:00pm EDT

Continuing with this month's theme of Respiratory Health, in Episode 14 you'll learn all about the essential oils that are high in the rockstar molecule called 1,8 cineole. Discover how the 1,8 cineole essential oils can have a healthy impact on your sinuses and entire repiratory system.

Direct download: AWP-Episode_14.mp3
Category:general -- posted at: 12:00pm EDT